Another Meatless Monday

Betsy found this Alton Brown recipe for Pasta with Roasted Cauliflower. They liked it so much that she forwarded it to me, recommending the I cut the red pepper flakes by half. I adapted it slightly, but it rings true to the original. This is a great addition to the Meatless Monday file.


Head of cauliflower, broken into bite-size pieces
2 TBS olive oil
4 tsp. kosher salt, divided
1 (14 oz.) can whole tomatoes
4 cloves garlic, minced
1/4-1/2 tsp. red pepper flakes (I used 1/4 tsp.)
1/2 pound penne or rotini pasta
1/3 cup shredded Parmesan
1 cup shredded cheddar or cheddar/jack cheese
1/4 cup breadcrumbs (optional)


1. Preheat oven to 400.
2. Mix the cauliflower pieces with the oil and 1 tsp. salt in a 10-12 inch All-Clad or
Le Creuset pan. Something ovenproof. Roast in the oven for about a half hour, stirring after 15 minutes.
3. Carefully remove the pan from the oven, remembering that it’s hot! Add the canned tomatoes, garlic, and red pepper flakes. Cook until well blended. About 5 minutes.
4. Cook the pasta in boiling water with the remaining 3 teaspoons of salt until the pasta is al dente.
5. Reserve 1/4 cup of the salted cooking water Add the drained pasta to the cauliflower mixture, along with the reserved pasta water. Stir in the cheeses, and top with breadcrumbs if you wish.
6. Return the pan to the oven for another 15 minutes, until the cheese has melted.

Just as a closing note. I added the breadcrumbs this time, but I don’t think that I will next time. I think that the addition of shredded basil or fresh thyme would be good. Also check for seasoning. You might need a little more salt.



About Mary Jane

I am a retired English teacher. My husband, Frank, and I have lived on Cape Cod since 2000. I am a lifelong bread baker and writer and have been posting a blog on Falmouth Patch for the last few years. Savory Seasons has been largely devoted to recipes and food in general. I am hoping to expand my focus in this new blog.
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